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Elbow Stiffness Treatment in Sharjah
In Sharjah, a number of specialized orthopedic and physiotherapy centers offer comprehensive treatment for elbow stiffness.1 The approach typically combines a precise diagnosis from an orthopedic specialist with a tailored rehabilitation program from a physiotherapist.2
1. Orthopedic Consultation and Diagnosis
The first step in treating elbow stiffness is a proper diagnosis. An orthopedic specialist will determine the underlying cause, which could be a number of factors including:
Post-injury stiffness: Following a fracture or dislocation.
Osteoarthritis: Wear and tear of the joint cartilage.
Post-surgical scarring: Scar tissue formation after a surgery.
Inflammatory conditions: Such as rheumatoid arthritis.
Heterotopic ossification: Abnormal bone growth around the joint.
During the consultation, a doctor will perform a physical examination and may order imaging tests like X-rays, MRI, or CT scans to assess the joint’s structure and identify the source of the stiffness.3
Clinics in Sharjah with Orthopedic Expertise:
Al Resalah Specialty Clinic: This clinic provides both orthopedic consultation and a range of physiotherapy services, making it a good choice for an integrated treatment plan. They have specialists experienced in treating various musculoskeletal conditions.
University Hospital Sharjah (UHS): The hospital’s orthopedic department offers comprehensive solutions for a wide range of conditions, including those that cause joint stiffness.
Burjeel Specialty Hospital, Sharjah: Part of a larger network, this hospital has an orthopedic department with specialists who can diagnose and treat complex elbow conditions.
Medcare Hospital Sharjah: Their orthopedic and sports medicine departments provide services for shoulder and elbow pain, including diagnostic and treatment options for stiffness.
2. Treatment Options
Treatment for elbow stiffness is typically a multi-stage process, starting with conservative, non-surgical methods.
A. Non-Surgical Treatment
This is the initial and most common approach for mild to moderate stiffness.
Physiotherapy and Rehabilitation: This is the cornerstone of non-surgical treatment.4 A skilled physiotherapist will create a customized plan to restore range of motion. This may include:
Manual Therapy: Hands-on techniques to mobilize the joint and stretch tight soft tissues.5
Stretching and Strengthening Exercises: A gradual program to improve flexibility and build muscle strength around the elbow.6
Pain Management Techniques: Using modalities like ultrasound, laser therapy, or electrical stimulation (TENS) to reduce pain and inflammation.7
Splinting or Bracing: Using a dynamic splint to apply a gentle, continuous stretch to the joint to increase motion over time.
Kottakkal Ayurveda and Al Resalah Specialty Clinic are among the local options for physiotherapy and rehabilitation services that address joint stiffness.
Medication: Doctors may prescribe anti-inflammatory medications to manage pain and swelling.8
Injections: Steroid injections may be used to reduce inflammation in the joint, especially in cases of arthritis.
B. Surgical Treatment
If conservative treatments are not effective after a dedicated period (usually several months), surgery may be considered to release the stiffness. The goal of surgery is to remove any obstacles that are preventing the joint from moving freely.
Arthroscopic Capsulectomy: This is a minimally invasive procedure where a small camera (arthroscope) is inserted into the joint.9 The surgeon then uses small instruments to remove scar tissue, bone spurs, and other obstacles that are limiting motion.
Open Capsulectomy: In more severe cases, an open surgery may be necessary to gain better access to the joint and remove the stiffening tissue.
Surgical options are typically performed by an orthopedic surgeon with expertise in elbow and upper limb surgery. After surgery, a rigorous physiotherapy program is essential to regain and maintain the new range of motion.
Why a Combined Approach is Best
For elbow stiffness, the best outcomes are often achieved through a collaborative effort between an orthopedic specialist and a physiotherapist.10 The orthopedic doctor provides a clear diagnosis and manages any medical or surgical interventions, while the physiotherapist guides the crucial rehabilitation process. Seeking a clinic that offers both services under one roof can ensure a coordinated and effective treatment plan.