Snapping Scapula Syndrome Treatment in Sharjah

Snapping Scapula Syndrome Treatment in Sharjah

Do you experience a painful clicking, grinding, or popping sensation when you move your shoulder blade? You may have snapping scapula syndrome, a condition where the shoulder blade (scapula) rubs against the chest wall. At Al Resalah Specialty Clinic in Sharjah, we offer specialized, non-surgical treatment to address this condition, combining expert orthopedic care with targeted physiotherapy to restore smooth, pain-free movement.

 

What is Snapping Scapula Syndrome?

The scapula and the rib cage are separated by a bursa, a fluid-filled sac that allows for smooth, frictionless movement. Snapping scapula syndrome can occur when this bursa becomes inflamed (bursitis) or when there are bony abnormalities, muscle weakness, or poor posture that cause the scapula to move improperly and rub against the chest wall.

 

Common causes include:

  • Muscle weakness or imbalance in the muscles that stabilize the shoulder blade.

  • Inflammation of the bursa between the scapula and the rib cage.

  • Bony abnormalities, such as bone spurs on the scapula or ribs.

  • Poor posture, which can alter the mechanics of the shoulder joint.

Symptoms often include:

  • A crunching, grinding, or snapping sensation with shoulder movements.

  • Pain and tenderness around the shoulder blade.

  • A limited range of motion and muscle weakness.

     

Our Non-Surgical Treatment Approach

At Al Resalah Specialty Clinic, our primary goal is to treat snapping scapula syndrome without surgery, focusing on a comprehensive plan that addresses the root cause of the issue.

1. Orthopedic Consultation and Diagnosis

Your treatment journey starts with a thorough examination by our orthopedic specialists. They will perform a physical assessment of your shoulder, and may order diagnostic tests like X-rays, ultrasound, or an MRI to get a clear picture of the bones and soft tissues. This helps us confirm the diagnosis, rule out other conditions, and determine the exact cause of the snapping.

 

2. Advanced Physiotherapy

Once we have a clear diagnosis, our skilled physiotherapists will develop a personalized treatment program focused on correcting the underlying problem. Your physiotherapy plan may include:

  • Pain and inflammation management using modalities like ice, ultrasound, or other techniques.

  • Targeted strengthening exercises for the muscles that stabilize the scapula (such as the serratus anterior, rhomboids, and lower trapezius).

  • Flexibility and stretching exercises to improve the range of motion of the shoulder and surrounding muscles.

  • Postural correction training to teach you how to hold your body in a way that minimizes stress on the scapula.

  • Movement pattern training to help you retrain your shoulder mechanics and avoid movements that cause the snapping.

In some cases, a corticosteroid injection may be recommended to reduce inflammation in the bursa and provide an opportunity for more effective physiotherapy.

 

Why Choose Al Resalah Specialty Clinic?

  • Expert Team: Our orthopedic doctors and physiotherapists have extensive experience in treating complex shoulder conditions.

  • Personalized Care: We understand that every patient is unique, and we tailor our treatment plans to your specific needs and lifestyle.

  • Focus on Non-Invasive Solutions: We prioritize non-surgical treatments to help you achieve a full recovery without the need for an operation whenever possible.

Don’t let snapping scapula syndrome limit your daily life. Contact Al Resalah Specialty Clinic in Sharjah today to schedule a consultation and begin your journey toward a pain-free, stable shoulder.