Postural Kyphosis Treatment in Sharjah

Do you have a rounded upper back that makes you self-conscious and causes discomfort? You may have postural kyphosis, a common and highly treatable condition. At Al Resalah Specialty Clinic in Sharjah, we offer comprehensive and effective management for postural kyphosis, combining expert orthopedic consultation with personalized advanced physiotherapy to help you stand taller and live pain-free.

What Is Postural Kyphosis?

Postural kyphosis is an exaggerated rounding of the upper back that is most often caused by poor posture. Unlike structural kyphosis, which is due to a spinal abnormality, postural kyphosis is a flexible curve that can be corrected by consciously improving your posture. It is a very common condition, especially among adolescents and adults who spend a lot of time hunched over desks, phones, or other devices.

Common Causes of Postural Kyphosis

Postural kyphosis is a direct result of habits and lifestyle choices that put undue stress on the spine. The most common causes include:

• Poor Posture: Slouching while sitting, standing, or walking.

• Prolonged sitting: Especially at a desk or computer without proper ergonomic support.

• Lack of core strength: Weak core and back muscles make it difficult to maintain an upright posture.

• Heavy backpacks: Carrying a heavy backpack, especially on one shoulder, can contribute to a rounded back.

Symptoms of Postural Kyphosis

The symptoms of postural kyphosis are usually mild and primarily cosmetic, but they can lead to discomfort over time. They often include:

• Visible rounding of the upper back.

• Mild back pain or stiffness.

• Fatigue in the back and shoulder muscles.

• Difficulty standing up straight for extended periods.

It is important to note that postural kyphosis typically does not cause significant pain and does not involve neurological symptoms like numbness or weakness.

Orthopedic Consultation and Treatment at Al Resalah

At Al Resalah Specialty Clinic in Sharjah, our approach to treating postural kyphosis is focused on correcting the underlying habits and strengthening the supporting muscles. We provide a precise diagnosis and a proactive, non-surgical treatment plan.

Initial Consultation and Diagnosis

Your treatment journey begins with a detailed orthopedic consultation. Our specialists will:

• Perform a thorough physical examination: We’ll assess your posture and spinal flexibility.

• Utilize imaging if necessary: While postural kyphosis is typically diagnosed with a physical exam, an X-ray may be used to rule out other structural issues.

• Develop a personalized treatment plan: Based on a precise diagnosis, we will create a tailored plan to address your specific needs and goals.

Advanced Physiotherapy Treatment

Advanced physiotherapy is the most effective treatment for postural kyphosis. Our expert physiotherapists will design a customized program to:

• Strengthen core and back muscles: This is crucial for maintaining an upright posture and taking the strain off your upper back.

• Improve flexibility and range of motion: Through targeted stretching to release tight muscles in the chest and shoulders.

• Provide posture correction training: We’ll teach you proper sitting, standing, and walking techniques.

• Educate on ergonomics: We’ll offer guidance on how to set up your workspace to support good posture.

We are committed to providing the highest standard of care in Sharjah, helping you achieve better posture, reduce discomfort, and improve your overall confidence and health.

Don’t let poor posture define you. For a compassionate and effective approach to treatment, trust the specialists at Al Resalah Specialty Clinic.

For more information or to book your orthopedic consultation, contact us today.