Red Cord

Red Cord

Based on modern physiotherapy techniques

Suspension exercises to rebalance your body

First Time in Sharjah

 Advanced Redcord Therapy for Precision Muscle Activation & Pain Relief

Revolutionize your recovery with Redcord – now available exclusively at Al Resalah Physiotherapy & Specialty Clinic, Sharjah.

Are you tired of chronic pain, muscle imbalances, or movement restrictions? Experience Redcord Therapy, a globally recognized, evidence-based suspension treatment system now introduced for the first time in Sharjah. Designed to reactivate deep core muscles and improve functional movement, Redcord bridges the gap between pain and performance using advanced neuromuscular activation techniques.

red cord therapy in Sharjah

What is Redcord Therapy?

Developed in Norway by gymnast and carpenter Kare Mosberg, Redcord is a non-invasive, suspension-based therapy system that uses ropes and slings to isolate and retrain weak or dysfunctional muscles. With this system, you don’t just exercise—you reprogram your body’s neuromuscular control.

Using precise, isolated movements, our physiotherapists can activate deep stabilizing muscles, correct muscular imbalances, and restore optimal movement patterns—all with minimal load and pain.

Conditions Treated with Redcord Therapy

At Al Resalah, Redcord is used for a wide range of conditions, including:

  • Chronic neck and back pain

  • Post-surgical rehabilitation

  • Core muscle weakness

  • Pelvic and hip instability

  • Shoulder dysfunction and rotator cuff injuries

  • Neurological rehabilitation (stroke, MS, etc.)

  • Sports injuries

  • Balance and coordination disorders

Why Choose Redcord Therapy?

  • ✅ First Time in Sharjah – Exclusive treatment at our clinic

  • ✅ Scientific & Research-Backed Approach

  • ✅ Activates Deep Core Muscles with gentle, pain-free suspension

  • ✅ Highly Personalized Sessions – Adapted to each individual’s needs

  • ✅ Ideal for Both Acute and Chronic Conditions

  • ✅ Helps Prevent Surgery in Some Cases

How Does It Work?

  1. Suspension Setup: Your body is supported using adjustable cords under the head, neck, back, or limbs.

  2. Muscle Activation: Gentle, precise movements stimulate deep muscles that are often inactive due to pain or injury.

  3. Progressive Training: As control returns, movements are expanded to include arms, legs, and full-body coordination.

  4. Functional Reintegration: You return to daily activities with improved strength, stability, and reduced pain.

Redcord Therapy in Sharjah – A New Era of Healing Begins Here

At Al Resalah Physiotherapy & Specialty Clinic, we are committed to bringing cutting-edge rehabilitation to the community. Our certified therapists are trained in advanced Redcord techniques to offer you the most effective and pain-free path to recovery.