Meniscus tear (non-operative) Treatment in Sharjah

Al Resalah Specialty Clinic provides advanced orthopedic and physiotherapy treatment for Meniscus Tears (non-operative management) in Sharjah. Our integrated approach is designed to effectively manage your symptoms, reduce pain, and restore knee function without the need for surgery. We focus on strengthening the knee’s supporting structures and improving its stability to get you back to your daily activities.

What is a Meniscus Tear?

The meniscus is a C-shaped piece of tough, rubbery cartilage that acts as a shock absorber between your thigh bone (femur) and shinbone (tibia). A meniscus tear can occur suddenly during a twisting injury to the knee, or it can develop over time due to degenerative changes.

Symptoms of a meniscus tear can include:

  • Knee pain, especially when twisting or rotating the knee 🦵

  • Swelling and stiffness in the knee joint 💧

  • A popping sensation at the time of injury

  • A locking or catching sensation in the knee, where it feels stuck in a position ⚙️

  • Difficulty straightening the knee fully 🚶‍♂️

Not all meniscus tears require surgery. Many can be successfully managed with conservative treatment, especially smaller tears or those located in areas with good blood supply. Our goal is to provide a comprehensive plan that supports the natural healing process and helps you regain function.

Our Integrated Treatment Approach

Our comprehensive treatment program for non-operative meniscus tears combines the expertise of our orthopedic specialists with targeted advanced physiotherapy.

Orthopedic Management

Your journey begins with a thorough evaluation by our orthopedic specialist. They will:

  • Conduct a detailed physical examination to assess your knee’s stability, range of motion, and specific points of pain.

  • Discuss your injury and symptoms to get a clear understanding of your condition.

  • Order diagnostic imaging, typically an MRI, to confirm the diagnosis, assess the size and location of the tear, and determine if it is suitable for non-operative treatment.

  • Develop a personalized non-surgical plan that may include medication to reduce pain and inflammation, or a targeted injection to help manage symptoms and facilitate rehabilitation.

  • Advise on activity modification and the use of crutches or a brace to protect the knee and allow it to heal.

     

Advanced Physiotherapy

Our advanced physiotherapy program is the cornerstone of our non-operative approach to managing a meniscus tear. Our expert physiotherapists will guide you through a tailored program designed to:

  • Reduce Pain and Swelling: Using therapeutic modalities like ice, compression, and electrotherapy to alleviate discomfort and reduce inflammation in the knee joint.

  • Restore Range of Motion: Gentle, controlled exercises are prescribed to gradually regain full extension and flexion of the knee without aggravating the tear.

  • Strengthen Supporting Muscles: We focus on strengthening the muscles that support the knee, especially the quadriceps, hamstrings, and glutes. A strong, stable knee is crucial for taking pressure off the meniscus and preventing re-injury.

  • Improve Balance and Proprioception: Our therapists will guide you through balance and coordination exercises to retrain your body’s awareness of the knee’s position, which is often impaired after a knee injury.

  • Educate on Activity Modification: We will teach you how to modify your daily activities and exercises to protect your knee while it heals, and how to safely return to your sport or hobbies.

Why Choose Al Resalah Specialty Clinic?

  • Expert Team: Our clinic is staffed by a dedicated team of highly qualified and experienced orthopedic and physiotherapy professionals.

  • Integrated Care: We offer a unique, collaborative approach that ensures you receive the best of both orthopedic and rehabilitative care under one roof.

  • Patient-Centered Plans: We believe in a personalized approach, customizing your treatment plan to meet your specific needs and recovery goals.

  • State-of-the-art Facilities: We utilize modern equipment and evidence-based techniques to ensure you receive the most effective and advanced treatment available.

  • Convenient Location: Our clinic is easily accessible in Sharjah, providing you with high-quality care close to home.

Don’t let a meniscus tear keep you from an active life. Schedule a consultation with our specialists at Al Resalah Specialty Clinic and take the first step toward lasting relief and improved knee function. Contact us today to book your appointment!