Gluteus medius tendinopathy Treatment in Sharjah

Al Resalah Specialty Clinic provides advanced orthopedic and physiotherapy treatment for Gluteus Medius Tendinopathy in Sharjah. Our comprehensive, integrated approach focuses on accurately diagnosing your condition, alleviating pain, promoting tendon healing, and restoring optimal hip function to help you return to your active lifestyle.

What is Gluteus Medius Tendinopathy?

Gluteus medius tendinopathy is a common condition characterized by pain and tenderness on the outer side of the hip, specifically where the gluteus medius muscle’s tendon attaches to the greater trochanter (the bony prominence on the side of your upper thigh bone). It is an overuse injury often caused by repetitive activities that strain the hip, such as:

  • Running or walking long distances 🏃‍♀️

  • Prolonged standing or sitting in awkward positions 🛋️

  • Sudden increases in activity level 📈

  • Muscle imbalances or weakness in the hip and core

Symptoms typically include:

  • Persistent pain on the outside of the hip, often radiating down the thigh 🦵

  • Tenderness to touch over the side of the hip

  • Pain that worsens with activity, especially weight-bearing exercises, climbing stairs, or lying on the affected side 😴

  • Weakness in the hip abductor muscles

This condition is often confused with hip bursitis, but effective treatment requires an accurate diagnosis to target the inflamed or degenerated tendon.

Our Integrated Treatment Approach

At Al Resalah Specialty Clinic, we combine the expertise of our orthopedic specialists with advanced physiotherapy to offer a holistic and effective treatment plan for Gluteus Medius Tendinopathy.

Orthopedic Management

Your treatment journey begins with a thorough evaluation by our orthopedic specialist. They will:

  • Conduct a detailed physical examination to assess your hip’s range of motion, strength, and pinpoint the exact location of your pain and tenderness.

  • Discuss your medical history, activity levels, and symptoms to arrive at an accurate diagnosis.

  • Order diagnostic imaging, such as an ultrasound or MRI, to confirm the tendinopathy, assess its severity, and rule out other hip conditions.

  • Develop a personalized treatment plan that may include anti-inflammatory medication to manage initial pain, or in some cases, a targeted injection (e.g., corticosteroid or Platelet-Rich Plasma (PRP) injection) to reduce pain and promote healing of the tendon.

     

Advanced Physiotherapy

Our advanced physiotherapy program is the cornerstone of our non-surgical approach to treating Gluteus Medius Tendinopathy. Our expert physiotherapists will guide you through a tailored program designed to:

  • Reduce Pain and Inflammation: Utilizing therapeutic modalities like heat, ice, ultrasound, or dry needling, along with targeted manual therapy and soft tissue release techniques to soothe the affected tendon and surrounding muscles.

  • Improve Tendon Load Capacity: Gradually introducing specific exercises to strengthen the gluteus medius tendon itself, following principles of progressive loading to encourage healing and build resilience.

  • Strengthen Gluteal and Core Muscles: Focusing on strengthening the gluteus medius, gluteus maximus, and core muscles to improve hip stability, correct muscle imbalances, and reduce excessive strain on the injured tendon.

  • Correct Biomechanics and Movement Patterns: Analyzing your gait and movement patterns during daily activities, walking, or running. We provide guidance on proper posture, movement mechanics, and activity modification to reduce stress on the hip and prevent recurrence.

     

Why Choose Al Resalah Specialty Clinic?

  • Expert Team: Our clinic is staffed by a dedicated team of highly qualified and experienced orthopedic and physiotherapy professionals specializing in hip conditions and tendinopathies.

  • Personalized Care: We believe in a patient-centered approach, creating a unique treatment plan tailored to your specific symptoms, lifestyle, and recovery goals.

  • State-of-the-art Facilities: We utilize modern equipment and evidence-based techniques to ensure you receive the most effective and advanced treatment available.

  • Convenient Location: Our clinic is easily accessible in Sharjah, providing you with high-quality care close to home.

Don’t let gluteus medius tendinopathy hinder your mobility and quality of life. Schedule a consultation with our specialists at Al Resalah Specialty Clinic and take the first step toward lasting relief and improved hip function. Contact us today to book your appointment!