Cervical Spondylosis: Causes, Symptoms, and Treatment

Experiencing neck pain, stiffness, or headaches? These could be signs of cervical spondylosis, a common age-related condition affecting the joints and discs in your neck. At Al Resalah Specialty Clinic in Sharjah, we offer comprehensive orthopedic consultation and advanced physiotherapy to help you manage your symptoms and improve your quality of life.

What Is Cervical Spondylosis?

Cervical spondylosis is a form of arthritis that affects the cervical spine (the neck). It is caused by the natural wear and tear of the cartilage and bones in your neck over time. As the discs between your vertebrae become dehydrated and shrink, they can cause bone spurs (osteophytes) to form, leading to pain and stiffness.

Common Causes of Cervical Spondylosis

While aging is the primary cause, other factors can accelerate the process:

• Age: The risk of developing cervical spondylosis increases significantly with age.

• Repetitive Neck Movements: Jobs or hobbies that involve holding your neck in an awkward position or performing repetitive movements can increase wear and tear.

• Injuries: Previous neck injuries, such as those from sports or accidents, can make you more susceptible.

• Genetics: A family history of cervical spondylosis may increase your risk.

Symptoms of Cervical Spondylosis

The symptoms of cervical spondylosis can vary widely, from mild to severe. They often develop gradually and may include:

• Neck pain and stiffness: The most common symptom, which may worsen with movement.

• Headaches: Often starting at the back of the head and radiating forward.

• Grinding or popping sensation when you move your neck.

• Muscle spasms in the shoulders and neck.

• In severe cases, pressure on the spinal cord or nerves can cause numbness, tingling, or weakness in the arms, hands, legs, or feet.

If you experience these more severe symptoms, it is crucial to seek immediate medical attention.

Orthopedic Consultation and Treatment at Al Resalah

At Al Resalah Specialty Clinic, our expert orthopedic team provides a comprehensive diagnosis and a personalized treatment plan for cervical spondylosis. Our goal is to alleviate your pain, improve your neck function, and prevent further progression of the condition.

Initial Consultation and Diagnosis

Your treatment journey begins with a detailed orthopedic consultation. We will discuss your symptoms, medical history, and perform a physical examination. We may also use diagnostic imaging, such as X-rays or an MRI, to assess the condition of your cervical spine and rule out other causes of your symptoms.

Advanced Physiotherapy Treatment

Advanced physiotherapy is a cornerstone of our treatment plan for cervical spondylosis. Our skilled physiotherapists will work with you to:

• Reduce pain and inflammation: Using techniques such as manual therapy, therapeutic massage, and other modalities.

• Improve neck mobility: Through gentle stretching and range-of-motion exercises.

• Strengthen neck and shoulder muscles: To provide better support for your cervical spine.

• Educate on proper posture and ergonomics: We’ll provide guidance on how to adjust your workspace and daily habits to minimize strain on your neck.

We are committed to providing the highest standard of care in Sharjah, helping you manage your condition and improve your quality of life.