Chondromalacia Patella Treatment in Sharjah

Al Resalah Specialty Clinic provides advanced orthopedic and physiotherapy treatment for Chondromalacia Patella in Sharjah. Our integrated approach focuses on pain relief, restoring proper knee mechanics, and strengthening the supporting muscles to help you return to an active lifestyle without surgery.

What is Chondromalacia Patella?

Chondromalacia patella, also known as “runner’s knee,” is a condition characterized by the softening and breakdown of the cartilage on the underside of the kneecap (patella). This breakdown can be caused by:

  • Overuse or repetitive stress on the knee from sports or daily activities 🏃‍♀️

  • Muscle imbalances, particularly weakness in the quadriceps or hips 🏋️

  • Improper kneecap alignment (maltracking) 🦵

  • Trauma or injury to the knee joint 🤕

     

Symptoms of chondromalacia patella typically include:

  • A dull, aching pain in the front of the knee, especially when going up or down stairs or after prolonged sitting 🛋️

  • A grinding or creaking sensation when the knee is bent ⚙️

  • Swelling around the kneecap

Our goal is to address the underlying cause of the cartilage breakdown to provide lasting relief and prevent further damage.

Our Integrated Treatment Approach

Our comprehensive treatment program for chondromalacia patella combines the expertise of our orthopedic specialists with targeted advanced physiotherapy.

Orthopedic Management

Your journey begins with a thorough evaluation by our orthopedic specialist. They will:

  • Conduct a detailed physical examination to assess your knee’s alignment, stability, and muscle strength.

  • Discuss your activity level and symptoms to understand the potential cause of the condition.

  • Order diagnostic imaging, such as X-rays, if necessary, to assess the alignment of the kneecap and rule out other conditions.

  • Develop a personalized non-surgical plan that may include anti-inflammatory medication to manage pain and swelling. In some cases, a targeted injection may be used to provide temporary relief and facilitate rehabilitation.

     

Advanced Physiotherapy

Our advanced physiotherapy program is the cornerstone of our treatment for chondromalacia patella. Our expert physiotherapists will guide you through a tailored program designed to:

  • Reduce Pain and Inflammation: Utilizing therapeutic modalities like ice, ultrasound, or electrotherapy, along with targeted manual therapy and soft tissue release techniques to alleviate discomfort.

  • Strengthen Supporting Muscles: We focus on strengthening the muscles that support the knee, especially the quadriceps, glutes, and core. A strong, stable hip and thigh are crucial for ensuring the kneecap tracks correctly and reducing pressure on the cartilage.

  • Improve Flexibility: We prescribe specific stretching exercises for tight muscles, such as the hamstrings, quadriceps, and IT band, which can contribute to the maltracking of the kneecap.

  • Correct Biomechanics and Movement Patterns: Our therapists will analyze your gait and movement patterns to identify and correct faulty mechanics. We also provide guidance on footwear, training modifications, and taping techniques (e.g., Kinesio Taping) to support the kneecap.

Why Choose Al Resalah Specialty Clinic?

  • Expert Team: Our clinic is staffed by a dedicated team of highly qualified and experienced orthopedic and physiotherapy professionals.

  • Personalized Care: We believe in a patient-centered approach, creating a unique treatment plan tailored to your specific symptoms and recovery goals.

  • Integrated Care: We offer a unique, collaborative approach that ensures you receive the best of both orthopedic and rehabilitative care under one roof.

  • State-of-the-art Facilities: We utilize modern equipment and evidence-based techniques to ensure you receive the most effective and advanced treatment available.

  • Convenient Location: Our clinic is easily accessible in Sharjah, providing you with high-quality care close to home.

Don’t let knee pain limit your life. Schedule a consultation with our specialists at Al Resalah Specialty Clinic and take the first step toward a pain-free, active life. Contact us today to book your appointment!